Centre of Infinity
Be at One with your INFINITE Self
Infinity Blog Post New Entry
BREATHING THERAPY
|
|
Breathing Therapy
The nose has a left and a right side; we use both to inhale and exhale.
Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will be gone? If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.
Most females breathe with their left noses, so they get "cooled off" faster.
Most of the guys breathe with their right noses, they get worked up.
Do you notice the moment we wake up, which side breathes faster? Left or right? ?
If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing, you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by adults.
My friend used to have bad headaches and was always visiting the doctor.
There was this period when he suffered headache literally every night, unable to study..
He took painkillers, did not work.
He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose.
In less than a week, his headaches were gone! He continued the exercise for one month.
This alternative natural therapy without medication is something that he has experienced.
So, why not give it a try?
Categories: Health & Well Being
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
0 Comments
Categories
DIARY DATES
CRYSTAL SINGING BOWL MEDITATIONS
Crystal Singing Bowl Meditations are back in 2012
commencing the 4th Monday of each month as of 27th Feb and held each month
until end of Nov 2012.
Contact me further information & bookings
LIFE BALANCING MANDALAS
Commencing Feb Sat 11th &Sun 12th from 10-5pm both days
Discover the Traditions of Mandalas, what that are used for, their origins, how to construct a Mandala, the understanding of colours & designs in your own Mandala & create a Sand Mandala over the 2 days
All Materials supplied Cost $240 with deposit $40 paid upon booking.
Facilitators are:
Jeanette +61 (0) 411 034 177 E: infinityartworx @centreofinfinity.com
Sharon + 61 (0) 404 360 691
Program held at Carpe Diem, 158 Commercial Rd, Port Adelaide Sth Australia
Planetary Happenings
*** Total Lunar Eclipse. December 10 - The eclipse will be visible throughout most of Europe, eastern Africa, Asia, Australia, the Pacific Ocean, and the North America.
*** Uranus Completes retrograde and Goes Direct - Dec 10
*** Geminids Meteor Shower. December 13, 14
*** Dec 14 - Mercury Goes Direct
*** Solstice December 21 - occurs in the northern hemisphere at 05:30 UT.
*** New Moon - December 24, 18:06
*** Dec 25- Jupiter Goes Direct
Recent Videos
CREATIVITY
Create wherever you are as Peter Donnelly has with Sand , a Rack and a stick and a very focused 'Seeing' ability of the picture at ground level . Created within 3 hours and gone with the tide. Enjoy! http://youtu.be/H6ZqKmaN2qw
INSPIRATION & MOTIVATION- LESSONS ON LIFE
THE INTERVIEW WITH GOD
I dreamed I had an interview with God.
So you would like to interview me?” God asked.
If you have the time” I said
God smiled. “My time is eternity.”
What questions do you have in mind for me?”
What surprises you most about humankind?”
God answered...
That they get bored with childhood, they rush to grow up, and then long to be children again.
That they lose their health to make money...and then lose their money to restore their health.”
That by thinking anxiously about the future, they forget the present, such that they live in neither the present nor the future.
"That they live as if they will never die, and die as though they had never lived.”
God’s hand took mineand we were silent for a while.
And then I asked...
As a parent, what are some of life’s lessons you want your children to learn?”
To learn they cannot make anyone love them. All they can do is let themselves be loved.”
To learn that it is not good to compare themselves to others.”
To learn to forgive by practicing forgiveness.”
To learn that it only takes a few seconds to open profound wounds in those they love, and it can take many years to heal them.”
To learn that a rich person is not one who has the most,but is one who needs the least.”
To learn that there are people who love them dearly, but simply have not yet learned how to express or show their feelings.”
To learn that two people can look at the same thing and see it differently.”
To learn that it is not enough that they forgive one another, but they must also forgive themselves.”
"Thank you for your time," I said humbly.
"Is there anything else you would like your children to know?"
God smiled and said, Just know that I am here... always.”
-author unknown
Oops!
Oops, you forgot something.